chocolate covered

Banana | iron give you an energy boost; fiber keeps you satisfied and slows digestion for even glucose absorption; high in potassium helps with muscle cramps and heart health

Cocoa | offers anti-inflammatory, anti-allergenic, anti-carcinogenic, and antioxidant qualities; flavonoids aid in lowering blood pressure, as well as supporting brain health

Yogurt | probiotics help digestive system and gut flora balance; calcium for health teeth and bones; vitamin B12 and riboflavin may protect against heart disease; protein supports healthy metabolism