under the sea

Blueberry | highest source of antioxidants delay signs of aging; vitamins A, C, E, B complex help improve brain function; fiber helps with constipation; sodium, copper, fructose, and acids improve digestion

Banana | iron give you an energy boost; fiber keeps you satisfied and slows digestion for even glucose absorption; high in potassium helps with muscle cramps and heart health

Blue Majik | COX-2 inhibitor relieves pain in cramps, muscle soreness, headaches and joint pain; reduces inflammation; promotes faster muscle recovery post-workout

Spinach | beta-carotene improves eyesight; vitamin A helps reduce inflammation; potassium and folate support the brain and fight against alzheimer's; vitamin K helps retain calcium for stronger bones

Coconut | protein and fiber reduces risk of constipation, and helps maintain healthy tissues and muscles; iron helps keep energy levels up; zinc helps support your immune system; full of fat, fiber, and protein will keep you satisfied longe